Aloe vera juice is rich in vitamins, folic acid and minerals, which are all good for the human health. Consuming Aloe juice or Aloe vera juice daily gives multiple benefits, some of which are given below:
Detoxifies the bodyHigh amounts of vitamins, minerals, amino acids and phytonutrients present in Aloe vera juice make it an effective natural cleanser. It keeps the body hydrated and ensures efficient functioning of the liver and kidneys. Toxins from the blood and digestive tract get removed with regular use of Aloe juice.
Helps in weight lossDrinking Aloe juice daily helps in raising your metabolic rate and in reducing the lipid levels, which in turn help you reduce your weight. Natural antioxidants present in the juice also inhibit the spread and movement of free radicals in the body.
Relieves cough and coldThe antiviral and antibacterial properties of aloe juice hamper the growth of microorganisms which cause respiratory infections. Magnesium present in the Aloe vera juice helps in controlling the symptoms of sinusitis.
Helps improve digestionIt improves digestion and acts as a laxative. It also aids the growth of good bacteria in the gut and reduces acidity and acid reflux.
more: http://www.alovi.co.uk/
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